The Weight is Over

Well actually the wait is over and the weight is under. The wait is over because I’ve finally published a blog … sorry for the hiatus. The weight is under because my focus on weight loss has been successful. I never planned on using my blog to help inspire me to change, but I suppose […]

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Looking for Trouble

Have you ever seen someone’s actions and thought “He’s just looking for trouble!” or “What does she think she’s gaining by doing that?” Yesterday I was ready to leave the parking lot, but I needed to wait until a sporty little black Subaru Impreza went past. In an effort to impress, the driver of the […]

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Exam Regret

“I completely blanked” Not really the words I wanted to hear after I picked my son up from his University final exam. With the right amount of empathy and respect I felt this could turn into a teachable moment. My son was experiencing regret. It wasn’t time to pounce and say “If you didn’t study […]

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My Favourite Nurse

Last fall I had the opportunity to speak for Sun Country Health Region in Weyburn at their Patient Safety Conference. Before I spoke I was able to listen to the harrowing story of an electrocution survivor. There were multiple times through his presentation that he talked about his “favourite nurse”. I made a mental note […]

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Perseverance

People package perseverance a number of different ways: Never give up, Work your way through it, Don’t give in, Press on, When the going gets tough the tough get going. In my presentations I use a Mixed Martial Arts term and say “Don’t Tap”. In MMA when a fighter taps out he is indicating to […]

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Successful weight gain

At the start of the New Year I stepped on the scale … it blurted out 183 pounds. Ahhh … I’ve been here before, but how and why did I return? A friend of mine told me “I just can’t gain weight”, well it appears I don’t have that problem. I didn’t get here in […]

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2 fingers, 15 pounds

I used to be a Math and Industrial Arts teacher, as it turns out I’ve taught my kids fractions in a very difficult manner … my pointer finger is 2/3 and my ring finger is 1/3 of what it should be. People say, “High Five?” I reply, “How about a high four?” That kind of […]

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Minus 49

It was minus 49 degrees with the wind-chill this morning. Brrrr. That’s crazy cold. It’s not quite to the point where you could throw water into the air and it comes down as ice, but that doesn’t feel too far away. It’s one of the days your tires feel like squares as you drive to […]

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Footwear – Essential PPE

My wife calls me a centipede because I have so many shoes down by the door. I take the criticism on the chin since she’s absolutely right, but each pair of shoes seems to have its own purpose. As I walked down the hall I saw one of my co-workers sporting a pair of sandals […]

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Abundant Blessing

I have been very fortunate to live a life of abundant blessing. I have been blessed with a great family and many friends. I have been blessed with good jobs, a nice home and an awesome country to live in. It’s not that everything’s always “comin’ up roses”, but I do have a lot to […]

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